The Freedom Effect is unique to our offering and it's your time to shine! We have a community of women cheering you on to achieve your goals. We offer group fitness programs that inspire you to be the best version of yourself.
The Freedom Effect emanates in every class. Whatever your fitness goal is, we will work with you to motivate, revitalise and achieve, ensuring that you feel your best, make YOU a priority and keep you coming back for more!
Our Group Fitness classes provide our members with a mind-body connection, a dynamic mix of moves, music and not to mention, a lot of fun - all in a relaxed but motivating workout environment.
You can try us out for 10 days with our 10 day trial pass. Hit the button below and you'll start your fitness journey with us. It's that easy!
WE CHANGE THE LIVES OF BUSY WOMEN BY WORKING ON THEIR MIND-BODY THROUGH THE ART OF GROUP FITNESS
Experience fitness like no other and start to enjoy your workouts (and look forward to them too!)
TESTIMONIALS
"I love going to class, it doesn’t matter if you are young or more mature, fit or just starting out, everyone is supportive and friendly.
I love the variety of classes , from dance based to fight and step classes, through to strength and core work outs, there’s always something to challenge me.
I love the fun, friendly atmosphere that FDF provides and couldn’t imagine going anywhere else"
Tania H
"Im so grateful to have found the Freedom Fitness Community!! It’s the only place I have ever felt comfortable and actually enjoyed exercising.
The instructors are more like supportive friends, the other members are friendly and the classes are lots of fun.
For someone who has never liked exercise and always struggled with motivation, Freedom Fitness has changed my life (sounds lame but it's true!)
A big thankyou to Jules and all the Freedom girls for creating such an awesome community and for welcoming me into it!!!!!"
Rachel R
"Freedom Fitness is a great place to kick start your fittness goals! I did 2 years ago. I have 3 girls and I was so unfit, i hadn't exercised in 20 years and just turned 40!!
These classes are great for any fittness level, you can tailor them to your own fittness level and work as hard or as little as you are able too...
I needed to do something both physically but mostly mentally!! if you have little ones like me a creche is available also which just made it that much easier for me to maintain my fitter lifestyle :) not just a fitness class but a supportive community of ladies."
Freedom Fitness NSW respects and acknowledges the Traditional Custodians of the land of which we work and live, and recognise their continuing connection to land, water and community.
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