Our Group Fitness Timetable

Here are our amazing offerings.  This is subject to change and is regularly updated  HERE

Monday
5.45am - Freedom Dance Fitness with Jules
9.30am - Zumba OR Groove with Christine
5.15pm - Boxercise30 with Jules
6.00pm - POP Pilates with Tracey
6.45pm - SHiNE/Uplift with Sharleen

Tuesday
5.45am - Uplift with Sharleen
9.30am - Fight with Jules
6.00pm - Power with Nicole
6.45pm - Club Fiesta with Tracey

Wednesday
5.45am - Active with Natalie
9.30am - Blast or Active with Christine
5.15pm - Core30 with Jules
6.00pm - Active with Jules
6.45pm - POP Pilates with Ash

Thursday
5.45am - Fight with Sharleen
9.30am - Sculpt with Jules
6.30pm - Power with Nicole

Friday
5.45am - Active with Natalie
9.30am - SHiNE Dance Fitness with Neroli
5.45pm - Centergy with Ash

Saturday
7.45am - SHiNE Dance Fitness with Sharleen
8.45am - Power with Nicole

Sunday
7.45am - Active with Nat
8.45am - Centergy with Ash

We really do change the lives of our members by providing mind-body fitness solutions for women.  We are perfect for beginners who haven't worked out in a while or for someone who has worked out every day of their lives.